Its been a long time since ive wrote a blog...

A few weeks after we did this cleanse i fell back into my poor eating habits. It was just so easy to pick up where i left off. In fact, i picked back up my old eating habits and some new bad habits as well.  Like, forgetting to eat during the day, eating carbohydrates late at night and snacking every night with my roommate. I gained more weight and gained facial acne as well- a complete mess!

Fast forward to a year later and i still was no better. My eating habits were still pretty bad, my weight was up and down and my facial acne was still prominent. I started noticing a consistent cycle of feeling dejected, saddened & severely fatigued- I needed to make changes internally to put focus on the external.

So here i am, reminiscing on my past days and writing a blog about it. I'm just trying to inspire myself into making better choices. I've begun my journey in doing so....wish me luck!

-Maria