All Done!

We are done with the cleanse ! It definetly was not as difficult as I thought it was going to be. I am going to have a little bit of meat and a little dairy this week to reintroduce it into my diet and see how I feel. I suspect totally giving up dairy is what has made my stomach feel better but this way I will know for sure. Even if I do go back to eating meat/dairy/gluten I am definetly going to only eat them sparingly.Before the cleanse I ate meat two times a day and now I realize how much that really was.


I have lost about 5 pounds and feel good. This week I will be joining the gym to bring my weight loss to the next level. Though it is a very difficult lifestyle to maintain in it's entirety I definetly have learned things I will continue. We did it ! Let's celebrate with a drink :)