Day One: Jess G

The last five days have been a blur for me. I read all three 50 Shades of Grey books.  One of the main characters in the book, Christian Grey, is a control freak and when he does not have control he feels that his life is out of control.  As I began to cleanse this morning I could not get the idea of Christian’s need for control out of my head.  We have very little control in our everyday lives but the one thing we have complete control over is what we put into our bodies, how we choose to nourish our bodies.  I am in control of my health and I like this concept.  I am creating my own destiny.  Day one done!

Breakfast: Vegan Sugar Free Protein Shake

Lunch: Tomato and Cucumber Salad

Dinner: Salad with veggie burger